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Breath&Strength

Josh Mongerson

Licensed Massage Therapist, Personal Trainer, Yoga Instructor

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MEET JOSH MONGERSON

Tucon local since 2013, I am passionate about helping people feel and move better in their bodies. I specialize in connective tissue massage therapy, a style of bodywork that seeks to address postural imbalances, injury rehabilitation, and nervous system regulation. My experience with yoga led me to pursue work in massage therapy. I believe in a holistic approach of analyzing postural habits, strength training, breath awareness, and stretching to fundamentally address issues in the body. I also believe that the body has an incredible ability to heal itself, when given the right conditions. When I'm not working, I like spending time outside in the grand Sonoran desert, playing music, and practicing kickboxing.

About

Contact me

Address

641 N. 10th Ave

Habitation Realty Building,

Main Entrance

Contact

520-241-3191 Call or Text

Instagram: @breathandstrength

Feel free to contact me with any questions.

Contact

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